We Believe Wellness Is a Way of Life

Founded in 2018 by a team of clinicians, coaches, and researchers — Heava was built on a single belief: that lasting health comes from treating the whole person, not just the symptom.

0K+

Active Members Supported

Across Southeast Asia

0%

Member Satisfaction Rate

Measured at 8-week check-in

0yrs

Of Clinical Experience

Founded in Jakarta, 2018

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Corporate Partners

8,000+ employees enrolled

Four Principles That Guide Everything

Four Principles That Guide Everything

(How We Deliver Our Services — 01)

Clinically Grounded

Every service protocol is based on peer-reviewed research. We don't offer trends — we offer tested methods that hold up under scrutiny.

Human-First

We design around the individual — your biology, your goals, and your life — not a generic protocol.

Sustainable Change

Quick fixes don't last. We build habits and systems that hold up over months and years, not just weeks.

Holistic Approach

Mind, body, and lifestyle are inseparable. We treat all three because real wellness lives at the intersection.

(The People Behind heava — 03)

Meet Our Specialist Team

Dr. Ane Marrie

Lead Wellness Specialist

Dr. Ane Marrie

Lead Wellness Specialist

Dr. Ane Marrie

Lead Wellness Specialist

Dr. Ane Marrie

Lead Wellness Specialist

Dr. Ane Marrie

Lead Wellness Specialist

man in blue suit jacket holding white tablet computer

Join the team

Want to shape the future of Wellness branding?

Join us and create bold, innovative brands that inspire change.

How We Got Here

How We Got Here

(Our Journey — 07)

2018

First Two Services Launch

Mental Wellness and Nutrition services open with a 20-client pilot in New York.

2020

Sleep & Fitness Services Added

Two new service areas launch online, reaching 2,000 clients across Southeast Asia.

2022

Preventive Health Goes Corporate

Our Preventive Health service expands into a B2B offering adopted by 40+ companies.

2024

Longevity Service Launched

All six services now live. 12k+ clients actively enrolled across every program.

(Trusted & Accredited — 02)

Our Certifications

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WHO-Aligned Protocols
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WHO-Aligned Protocols
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WHO-Aligned Protocols
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ACSM Certified Trainers
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ACSM Certified Trainers
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ACSM Certified Trainers
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HIPAA Data Compliant
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HIPAA Data Compliant
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HIPAA Data Compliant
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Integrative Medicine Board
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Integrative Medicine Board
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Integrative Medicine Board
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Integrative Medicine Board
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Integrative Medicine Board
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Integrative Medicine Board
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Not Sure Which Service Is Right for You?

Book a free 30-minute discovery call — our specialists will listen, ask the right questions, and recommend the exact service to start with based on your situation.

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